When We Look At Pictures Of Ourselves

This is for a good friend…..you know who you are. And for all the other women out there who struggle with being comfortable in your bodies. Especially when we look at pictures of ourselves. Here is a picture I would not normally post….and here is why….. Remember the…

Baked Vegetables

Vegetables aren’t always the most exciting dish to put on the table, are often forgotten in our lunches, and barely thought of as a snack item. We are all aware that we should eat more vegetables and that they are “healthy” so I won’t…

Bosu Workout

10 Minute Core Workout 1

The Scale…..It Is What It Is…..

I’m trying not to pay much attention to the number on the scale but the reality is that the scale is done moving on its own. The weight from the baby and giving birth initially made the scale go down but now what I am left with is…