My Story Is Not A “Rock Bottom” Story. I Am Simply At a Place I Don’t Want To Stay

Alright it’s update time. I promised that I would share my journey of losing the baby weight so I must keep my promise. But let me tell you that one was HARD to write and I know I procrastinated longer than I should have…sorry! My Story…

For Real? Why Did I Do This 12.5K Trail Run…..

Okay, I know that I should be starting this with how I did a 12.5K (8 mile) trail run this last weekend and how great the weather was, how running in the outdoors was peaceful, it was so great to have this goal set while I was still pregnant…

Meal Plan 1

10 Minute Upper Body Workout 1

Power Protein Bites

I’m amazed how easy these are to make and how well they fill you up and sustain you until lunch time. Even my husband who is not a fan of coconut loves these! Individually wrap these and grab a piece of fruit for breakfast or grab as quick…